Terakoya by CCN
Back to the Room of Japan
130
Room of Japan · Food

Imo-namasu

In short

Imo-namasu is a local dish of the Iiyama area in Nagano Prefecture, made of potato mixed with vinegar. “Namasu” means food dressed in vinegar. It is known for its crisp texture, and is made with time and care.
A local dish of Nagano Prefecture (Iiyama)From MAFF’s “Our Local Dishes”
いもなますImo-namasu
Where
Nagano Prefecture (Iiyama)

From the Ministry of Agriculture, Forestry and Fisheries.

What goes into Imo-namasu. Amounts are as given by MAFF (our translation).
IngredientAmount
Main ingredients
Potatoes (medium)2
Oil3 tablespoons
Seasonings and liquids
Sugar4 tablespoons
Vinegar3 tablespoons
Salt1/2 teaspoon

Why a potato?

In Japan, “namasu” at New Year’s osechi is usually “kohaku-namasu” with daikon and carrot, or vinegared lotus root. The Hokushin area is known for heavy snowfall, so fresh vegetables were hard to get in winter. So, around Iiyama, namasu was made from potatoes, which keep well.

It is said that potato dishes took root in Japan after the Meiji period, but around Iiyama, potatoes have been eaten since the Edo period. Imo-namasu even appears in Ikenami Shotaro’s historical novel “Onihei Hankacho.” In 2007 (Heisei 19), it was designated a selected intangible folk cultural property of Iiyama City.

When it is eaten

It was a daily tea snack and a vegetarian dish at temples, and was made when many people gathered, such as for celebrations and funerals. At celebrations it was served on a large plate. Carrots are sometimes added for color, but not at Buddhist events.

How it is made

Its crisp texture comes from taking out the starch that the potato naturally has, which takes much time and care. Adding vinegar when starting to stir-fry keeps the potato’s crunch. Today some people add curry powder, or use Chinese yam instead of potato.

Passed on

It is still made in homes in Iiyama City and handed from parents to children. Some local restaurants serve it, so it is easy to try.

Think about it

There is no single right answer. Talking it over with someone at home is a good way to learn.

Did you know? — Imo-namasu appears in Ikenami Shotaro’s historical novel “Onihei Hankacho.”
Next steps
Free Terakoya membership
Start with just your email address — no password needed. Members can open answers and explanations, printable PDFs, audio, apps and games. Join for free (the sign-up page is in Japanese).
About this page
All facts and the recipe: Ministry of Agriculture, Forestry and Fisheries (MAFF), “Uchi no Kyodo Ryori” (Our Local Dishes): Imo-namasu (Japanese, used on October 6, 2026). This page was written by CCN from that source: translated, shortened and rearranged. It was not made by MAFF.
Written by CCN CO., LTD.
Back to the Room of Japan